# @rebelsport on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CnscO-EoTZK
- **Gondola URL:** https://gondola.cc/posts/14233450-rebelsport-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/f92fcbe4ec7e0317f1dc634b7b05e94a6ce391f6ac82a95e3401af80ed6906ca.jpg
- **Posted:** 2023-01-21T22:43:45.000+00:00
- **Account Owner:** rebel sport (@rebelsport) — https://gondola.cc/rebelsport

## Caption

DAY 14: FOOD PREP

Today’s task: a little kitchen session to set you up right for the week ahead. Protein balls are a delicious and super simple snack for anytime of the day 😍 Swipe to see how easy it is, and check out the recipe below!

INGREDIENTS
•  1.5 cup raw almonds
•  1/4 cup protein powder
•  1 cup rolled oats
•  1 tbsp raw cocoa
•  1 tbsp coconut oil
•  1 tbsp almond butter
•  1 tbsp maple syrup

METHOD
1.  Combine all your ingredients in a food processor
2.  Blitz to a smooth consistency
3.  Roll into even-sized balls (makes 12-14)
4.  Refrigerate on a tray lined with baking paper
5.  Store in the fridge in an airtight container (they keep for up to 2 weeks)
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#rebelsport #sportiscalling #newyear #fitness #newmein23 #proteinballs #foodprep

## Stats

- **Views:** 31,563
- **Likes:** 938
- **Shares:** 0
- **Comments:** 4

## Tags

sportiscalling, newyear, foodprep, newmein23, proteinballs, rebelsport, fitness

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