# @rebelsport on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CbMZ-AxJ-vl
- **Gondola URL:** https://gondola.cc/posts/14234329-rebelsport-instagram
- **Posted:** 2022-03-17T05:57:46.000+00:00
- **Account Owner:** rebel sport (@rebelsport) — https://gondola.cc/rebelsport

## Caption

Pulling a hammy - we’ve all been there 🥴

Strength & Conditioning Coach Lachy from athletesauthority took us through 3 key exercises to build hamstring resilience and prevent injury.

Add these to your sessions to start the season strong 💪
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#rebelsport #sportiscalling #athletesauthority #strengthtraining #conditioning #preseason #hamstrings #nikemetcon

## Stats

- **Views:** 0
- **Likes:** 95
- **Shares:** 0
- **Comments:** 2

## Tags

nikemetcon, hamstrings, athletesauthority, conditioning, rebelsport, strengthtraining, preseason, sportiscalling

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