# @rebelsport on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CaG5lAwJQtd
- **Gondola URL:** https://gondola.cc/posts/14234393-rebelsport-instagram
- **Posted:** 2022-02-18T06:01:33.000+00:00
- **Account Owner:** rebel sport (@rebelsport) — https://gondola.cc/rebelsport

## Caption

Give this cardio burner a go by ethanrichards. No equipment needed 👇

5 rounds EMOM
20x Spider Man push-ups
10x Mountain climber - burpee
40x Jump lunges
20x Tuck sit ups
10x 10m Shuttle w/ burpee
.
.
.
#rebelsport #sportiscalling #homeworkout #emomworkout #intervaltraining

## Stats

- **Views:** 0
- **Likes:** 173
- **Shares:** 0
- **Comments:** 1

## Tags

rebelsport, homeworkout, sportiscalling, emomworkout, intervaltraining

---
Copyright (c) Gondola