# @rebelsport on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CBt2rrsJXox
- **Gondola URL:** https://gondola.cc/posts/14236670-rebelsport-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d9b42468da.jpg
- **Posted:** 2020-06-22T00:00:31.000+00:00
- **Account Owner:** rebel sport (@rebelsport) — https://gondola.cc/rebelsport

## Caption

#MONDAYMOTIVATION

Let’s slow your tempo and get back to basics with steph_mindfulfit’s lower body workout! 🔥🔥 1️⃣ Squat Pulses (5 x 20)
2️⃣ Bridge Abductions (5 x 20)
3️⃣ Glute Bridges (5 x 20)
4️⃣ Crab Shuffles (5 x 40)
5️⃣ Squat Hold Walks (5 x 40)
6️⃣ Squat Jump/Pulse Combo (5 x 20) 📸 via steph_mindfulfit .
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#rebel #rebelsport #sportiscalling #regram #fitness #womenswear #homeworkout #ptpfit

## Stats

- **Views:** 0
- **Likes:** 959
- **Shares:** 0
- **Comments:** 7

## Tags

rebelsport, homeworkout, womenswear, regram, fitness, sportiscalling, mondaymotivation, rebel, ptpfit

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