# @rebelsport on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/5joSJETFmg
- **Gondola URL:** https://gondola.cc/posts/14242418-rebelsport-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/99fcb23070.jpg
- **Posted:** 2015-07-25T11:01:54.000+00:00
- **Account Owner:** rebel sport (@rebelsport) — https://gondola.cc/rebelsport

## Caption

Training this week? Here's a tip to #breakintofit:

Any good training program needs to include variables that can be altered to keep your body guessing and you from getting bored. Change up your weights, reps, sets, tempo and rest! 
What are your top tips for keeping #fit this #Winter? #shoprebel #fitness #workout

## Stats

- **Views:** 0
- **Likes:** 676
- **Shares:** 0
- **Comments:** 2

## Tags

breakintofit, fit, winter, fitness, workout, shoprebel

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