# @nicktroutmankayak on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CuZe0jNs6jE
- **Gondola URL:** https://gondola.cc/posts/14320761-nicktroutmankayak-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/370e83d91e.jpg
- **Posted:** 2023-07-07T13:44:04.000+00:00
- **Account Owner:** Nick Troutman (@nicktroutmankayak) — https://gondola.cc/nicktroutmankayak

## Caption

Summer bod, here we come! 💪🏝️ Getting those abs ready from the comfort of my own space, even on the road. Follow allow for my best at home ab workout. Who says you need a gym to get ripped? Traveling or staying home, your fitness journey doesn’t stop! @optimumnutrition 

#HomeWorkout #RoadWarrior #AbGameStrong #BeachBodyInProgress #goldstandard #protienshake #optimumnutrition #moreofyouinyou #optimumnutritionathlete #onsponsoredathlete

## Stats

- **Views:** 1,594
- **Likes:** 123
- **Shares:** 0
- **Comments:** 9

## Tags

optimumnutritionathlete, moreofyouinyou, optimumnutrition, goldstandard, homeworkout, protienshake, beachbodyinprogress, roadwarrior, abgamestrong, onsponsoredathlete

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