# @nicktroutmankayak on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CuCcv6ttVgq
- **Gondola URL:** https://gondola.cc/posts/14320769-nicktroutmankayak-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/13456d2266.jpg
- **Posted:** 2023-06-28T15:00:08.000+00:00
- **Account Owner:** Nick Troutman (@nicktroutmankayak) — https://gondola.cc/nicktroutmankayak

## Caption

I understand that mental health can be a hard thing to talk about, especially for men, though I truly hope you are all ok… and if you need someone to talk to I’m here…

#itsgoingtobeokay #mensmentalhealthmonth #staystrong #getoutdoors #findyourtribe #wearehereforyou

## Stats

- **Views:** 30,331
- **Likes:** 2,790
- **Shares:** 0
- **Comments:** 57

## Tags

getoutdoors, staystrong, itsgoingtobeokay, findyourtribe, wearehereforyou, mensmentalhealthmonth

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