# @nicktroutmankayak on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B_Km-mIDpDq
- **Gondola URL:** https://gondola.cc/posts/14322127-nicktroutmankayak-instagram
- **Posted:** 2020-04-19T14:49:41.000+00:00
- **Account Owner:** Nick Troutman (@nicktroutmankayak) — https://gondola.cc/nicktroutmankayak

## Caption

Whether you’re stuck at home or looking for a quick way to stay active during your lunch break this quick couple minute workout will have you looking beach ready by summer. 🏖 Let’s get after it. 
#noexcuses #getafterit #homeworkout #nogymnoproblem #quickabs #thegoodinside

## Stats

- **Views:** 0
- **Likes:** 446
- **Shares:** 0
- **Comments:** 6

## Tags

getafterit, homeworkout, quickabs, thegoodinside, nogymnoproblem, noexcuses

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