# @nicktroutmankayak on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/6YIp-COtva
- **Gondola URL:** https://gondola.cc/posts/14325368-nicktroutmankayak-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/c42b3011129b0ceddf897bb42e0aacccd48dfbda14b3c3328a63dc294d012549.jpg
- **Posted:** 2015-08-14T20:25:17.000+00:00
- **Account Owner:** Nick Troutman (@nicktroutmankayak) — https://gondola.cc/nicktroutmankayak

## Caption

Helix or Back Panam? Screen-grab while training for the World Championships. ☀️🌊🚣💦👍 #worldchamps #kayaking #whitewater #OttawaRiver #ICFfreestyle

## Stats

- **Views:** 0
- **Likes:** 510
- **Shares:** 0
- **Comments:** 10

## Tags

worldchamps, whitewater, kayaking, icffreestyle, ottawariver

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