# @nicktroutmankayak on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/00KD7tOti8
- **Gondola URL:** https://gondola.cc/posts/14326757-nicktroutmankayak-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e611787483.jpg
- **Posted:** 2015-03-29T14:27:56.000+00:00
- **Account Owner:** Nick Troutman (@nicktroutmankayak) — https://gondola.cc/nicktroutmankayak

## Caption

Hard to complain when you see this in the morning. 10 laps of spirit it two days, feeling a bit sore this morning. #LDub #littlewhite #whitewater #kayaking

## Stats

- **Views:** 0
- **Likes:** 393
- **Shares:** 0
- **Comments:** 4

## Tags

whitewater, kayaking, ldub, littlewhite

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