# @_zoekahn_ on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BFPyRTwKxtZ
- **Gondola URL:** https://gondola.cc/posts/1439429-zoekahn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c90f8b1ad3.jpg
- **Posted:** 2016-05-11T00:21:06.000+00:00
- **Account Owner:** Zoe (@_zoekahn_) — https://gondola.cc/_zoekahn_

## Caption

About 1 year and a month difference. I'd say another year of leg workouts and fueling my body with the right foods has done my body well. Progress takes time - I need to continue to remind myself this, it doesn't happen over night. Take it day by day...it feels like just yesterday I took that picture on the left and I was so proud of my weightloss (I was about 50lbs down) and now I'm proud of my physique improvements. I love fitness cause there's ALWAYS something to improve and ways to make yourself proud. Progress truly is addicting. #5weeksout #legprogress #progress #weightloss #fitness #inspiration #motivation #fitfam #fitspiration #fitspo #healthy #competitionprep #bikinicompetitor #npc

## Stats

- **Views:** 0
- **Likes:** 132
- **Shares:** 0
- **Comments:** 8

## Tags

legprogress, bikinicompetitor, competitionprep, fitness, weightloss, healthy, fitspo, progress, inspiration, fitspiration, fitfam, 5weeksout, motivation, npc

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