# @sc.helos on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C5ffuywJBzE
- **Gondola URL:** https://gondola.cc/posts/14397090-schelos-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/9d2629f957.jpg
- **Posted:** 2024-04-08T07:28:40.000+00:00
- **Account Owner:** SPORTING CLUB HELOS. (@sc.helos) — https://gondola.cc/sc.helos

## Caption

THE WEEK AHEAD. Another Double Run week incoming. 🔋⚡️

For Wednesday, the usual at the Nepean River with youngcamfr jjmacc._ & liamokeefe75 leading the pack as I (Falcon) am unavailable. 🏃🏼🏃🏽‍♀️

Saturday morning - taking over Knapsack Bridge & Stairs at 8am. See you there. 🌅

Come for a trot. Tell your friends. Guarantee you’ll feel better for it. 🫡❤️‍🔥

#helosandco #schelos

## Stats

- **Views:** 0
- **Likes:** 99
- **Shares:** 0
- **Comments:** 2

## Tags

helosandco, schelos

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