# @trialsofmilesracing on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CEhSdTgHT_B
- **Gondola URL:** https://gondola.cc/posts/14406405-trialsofmilesracing-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/63dd713e85.jpg
- **Posted:** 2020-08-30T16:27:16.000+00:00
- **Account Owner:** Trials of Miles Racing (@trialsofmilesracing) — https://gondola.cc/trialsofmilesracing

## Caption

🍁🏃🏼‍♀️Cross Country Athlete Profile🏃🏼‍♀️🍁

Meet Courtney Rouse. 

Hailing from Midland, MI, she began running in middle school. Between injuries, Courtney raced the 5k/10k for Illinois Tech. Since graduation, she’s stayed healthy and found success by moving up in distance – competing in triathlons, marathons, and 50ks. After this year’s Chicago Marathon was cancelled, she found herself at the track more and more. She’s excited to mix it up with a variety of distances as part of Cross Country this fall!

PRs: 
5k: 18:01
10k: 37:19
15k: 59:39
Marathon: 3:03:01

Best of luck, Courtney!
#texasrunner #crosscountry #5k #10k #ultrarunning

## Stats

- **Views:** 0
- **Likes:** 101
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- **Comments:** 3

## Tags

crosscountry, 5k, 10k, ultrarunning, texasrunner

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