# @dellespeegle on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CCzCYhhhJer
- **Gondola URL:** https://gondola.cc/posts/14411767-dellespeegle-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/775cd5f549.jpg
- **Posted:** 2020-07-18T20:50:21.000+00:00
- **Account Owner:** Dani Elle Speegle (@dellespeegle) — https://gondola.cc/dellespeegle

## Caption

I LOVED this workout today😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
10 rounds: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
12 hang dumbbell snatch (70/50) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
30ft unbroken handstand walk ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I put a dumbbell on each side of my 30ft section to push myself to keep moving and not use the transition as rest cause I have a nasty habit of doing that😂😂🙄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Plus my pre workout dance moves 😂👏🏼💁🏼‍♀️ #always #groovin

## Stats

- **Views:** 0
- **Likes:** 43,543
- **Shares:** 0
- **Comments:** 366

## Tags

groovin, always

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