# @dellespeegle on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bw2F6FzArNO
- **Gondola URL:** https://gondola.cc/posts/14412029-dellespeegle-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/6291b720d3.jpg
- **Posted:** 2019-04-29T15:53:46.000+00:00
- **Account Owner:** Dani Elle Speegle (@dellespeegle) — https://gondola.cc/dellespeegle

## Caption

When you look at the programming for the week.... #ouch #trainlikedelle #gamestraining #crossfit

## Stats

- **Views:** 0
- **Likes:** 53,032
- **Shares:** 0
- **Comments:** 640

## Tags

trainlikedelle, ouch, gamestraining, crossfit

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