# @dellespeegle on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BuJ2AfxAG3D
- **Gondola URL:** https://gondola.cc/posts/14412061-dellespeegle-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e05e242771.jpg
- **Posted:** 2019-02-21T18:25:28.000+00:00
- **Account Owner:** Dani Elle Speegle (@dellespeegle) — https://gondola.cc/dellespeegle

## Caption

The mind and body are not separate. What affects one, affects the other. Take time for yourself to recover the body AND the mind. 🧘🏼‍♀️🙏🏼 Get signed up with mobility_mvmnt •👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼
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https://www.mobilitymvmnt.com/dani
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#healthymindbodysoul #recovery #mobility #openszn #crossfit #trainlikedelle #delleathletics

## Stats

- **Views:** 0
- **Likes:** 29,222
- **Shares:** 0
- **Comments:** 255

## Tags

crossfit, recovery, mobility, trainlikedelle, openszn, healthymindbodysoul, delleathletics

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