# @dellespeegle on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BrZ3p0GAvMj
- **Gondola URL:** https://gondola.cc/posts/14412133-dellespeegle-instagram
- **Posted:** 2018-12-15T10:14:03.000+00:00
- **Account Owner:** Dani Elle Speegle (@dellespeegle) — https://gondola.cc/dellespeegle

## Caption

Getting ready for the final day of competition here in Dubai😎 hitting some mobility pieces to get my body ready to put in the work today🙌🏼💯 mobility_mvmnt has been wonderful this weekend with recovery pieces, warm up sequences, and movement specific videos🙌🏼 wanna know what I’m talking about? Link below to get signed up!!👇🏼👇🏼👇🏼
https://www.mobilitymvmnt.com/dani 🤗 
#mobility #recovery #compready #letsgetit #finalday #hardworkpaysoff #crossfit

## Stats

- **Views:** 0
- **Likes:** 7,044
- **Shares:** 0
- **Comments:** 46

## Tags

crossfit, compready, letsgetit, recovery, mobility, hardworkpaysoff, finalday

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