# @dellespeegle on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BqLlakLgtTj
- **Gondola URL:** https://gondola.cc/posts/14412152-dellespeegle-instagram
- **Posted:** 2018-11-15T00:47:45.000+00:00
- **Account Owner:** Dani Elle Speegle (@dellespeegle) — https://gondola.cc/dellespeegle

## Caption

Who’s ready for a CHALLENGE?👀 mobility_mvmnt is having a 4 days of skill WODs challenge! Best part? IT’S FREE!!! It’s the PERFECT time to try out mobility_mvmnt and discover that it’s right for you!! 💯
•So exactly what is it? 👉🏼 its a 4 day challenge that will include skill mobility WODs. 😌
•What skills will it go over? 👉🏼 front rack position, clean and front squat, snatch and overhead squat, jerk and overhead positioning. 🏋🏼‍♀️🏋🏻‍♂️
•When does it start? 👉🏼 Sunday November 18th!!!✅✅✅✅✅ •Will there be prizes?? 👉🏼 DUH!!🎉🎊🎉🎉🎉🎊🎉🎊🎉🎊🎊🎊🎊🎉🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆
Get signed up with the link below!!!!👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼
https://www.mobilitymvmnt.com/dani •
•
•#mobility #challengetime #trainlikedelle #MVMNTskillEWODs #recovery #stretchystretchy

## Stats

- **Views:** 0
- **Likes:** 5,578
- **Shares:** 0
- **Comments:** 35

## Tags

stretchystretchy, challengetime, recovery, mobility, trainlikedelle, mvmntskillewods

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