# @dellespeegle on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BowkRwPHRFn
- **Gondola URL:** https://gondola.cc/posts/14412175-dellespeegle-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d192805a2e.jpg
- **Posted:** 2018-10-10T16:12:33.000+00:00
- **Account Owner:** Dani Elle Speegle (@dellespeegle) — https://gondola.cc/dellespeegle

## Caption

Changing it up today and snackin and stretchin instead of my regular sippin and stretchin😂😂😂 #nomnomnom 🤤
Getting ready to hit this dxbfitnesschamp qualifier with the help of mobility_mvmnt 👏🏼 they always get me and keep me feeling right💯 gotta get all loosened up so I can PR this max lift 😎💪🏼
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•follow the link below to get signed up with mobility_mvmnt 🙌🏼 if you need help stretching before or after workouts, general recovery, movement specific warmups, impingement problems, etc they have it all✊🏼
••• https://www.mobilitymvmnt.com/dani •••
#qualifier #CrossFit #timetopr #mobility #recovery #getrightstayright #snacksarelife

## Stats

- **Views:** 0
- **Likes:** 8,466
- **Shares:** 0
- **Comments:** 65

## Tags

nomnomnom, timetopr, crossfit, snacksarelife, recovery, mobility, getrightstayright, qualifier

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