# @dellespeegle on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Bh0G4YfD1MO
- **Gondola URL:** https://gondola.cc/posts/14412282-dellespeegle-instagram
- **Posted:** 2018-04-21T01:42:34.000+00:00
- **Account Owner:** Dani Elle Speegle (@dellespeegle) — https://gondola.cc/dellespeegle

## Caption

Workout was👉🏼15 minutes to complete 300ft of handstand walks directly into establishing a max hang snatch+3 OHS. Not even mad about missing the 2nd OHS cause that hang snatch was a PR!!! 210# babyyyyyyyy😎😎😎
Ok maybe I was a little mad👉🏼see mini tantrum at the end😂😂😩😩😩
Handstand walk time was (2’38)🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️
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#pr #snatchysnatchy #gettingleanerandstronger #hardworkpaysoffs #roadtoregionals #regionalprep #crossfit #crossfitgames #fitness #girlswholift #girlswithmuscle #rpstrength #subucrossfit #wildaf assaultairbike

## Stats

- **Views:** 0
- **Likes:** 2,758
- **Shares:** 0
- **Comments:** 44

## Tags

crossfit, crossfitgames, rpstrength, hardworkpaysoffs, gettingleanerandstronger, girlswholift, fitness, snatchysnatchy, pr, wildaf, roadtoregionals, girlswithmuscle, subucrossfit, regionalprep

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