# @dellespeegle on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BgWaQ0WnWDi
- **Gondola URL:** https://gondola.cc/posts/14412302-dellespeegle-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/18114c2821.jpg
- **Posted:** 2018-03-15T16:13:38.000+00:00
- **Account Owner:** Dani Elle Speegle (@dellespeegle) — https://gondola.cc/dellespeegle

## Caption

Kona and I are excited to see what 18.4 is👀What about you? I’m hoping to see handstand walks and Kona wants an AMRAP of tummy rubs. What do you want to see appear in the announcement tonight? #crossfit #crossfitgames #openseason #showupandblowup #intheopen #subucrossfit #fitness #2moreweeks #westpalm #roadtoregionals #2018 #hardworkpaysoff #preparedforanything

## Stats

- **Views:** 0
- **Likes:** 3,787
- **Shares:** 0
- **Comments:** 15

## Tags

crossfit, showupandblowup, crossfitgames, preparedforanything, hardworkpaysoff, 2moreweeks, 2018, fitness, westpalm, intheopen, openseason, roadtoregionals, subucrossfit

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