# @dellespeegle on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BeJhiEyn_T4
- **Gondola URL:** https://gondola.cc/posts/14412318-dellespeegle-instagram
- **Posted:** 2018-01-19T23:08:55.000+00:00
- **Account Owner:** Dani Elle Speegle (@dellespeegle) — https://gondola.cc/dellespeegle

## Caption

Fun fun fun but spicyyyyyy 🌶 thank you stacietovar for this little burner of a wod. •3RFT: 21 cal row-7 Power cleans (225/155) 
Time-5:50
Thanks migsen for the push🙌🏼💯
#openseason #2018 #hardworkpaysoff #crossfit #rowyourboat #ilikeitheavy #fitness #girlswholift #subucrossfit #sunsoutgunsout

## Stats

- **Views:** 0
- **Likes:** 3,216
- **Shares:** 0
- **Comments:** 26

## Tags

crossfit, ilikeitheavy, hardworkpaysoff, sunsoutgunsout, 2018, rowyourboat, girlswholift, fitness, openseason, subucrossfit

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