# @dellespeegle on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Ba9-gdDn1o1
- **Gondola URL:** https://gondola.cc/posts/14412355-dellespeegle-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/3df68b97cc.jpg
- **Posted:** 2017-11-01T21:52:22.000+00:00
- **Account Owner:** Dani Elle Speegle (@dellespeegle) — https://gondola.cc/dellespeegle

## Caption

•WOD 1: 3 rounds for time  30 GHD/ 15 C&J (135/95) •WOD 2: 21-15-9  DB Snatch (70/50)/ C2B
Times to beat👉🏼(6:56/3:59) •
•
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#subucrossfit #crossfitgirls #gripitandripit #whoisgordon #letmeseeyourtimes #comeplay #2018 #girlswholift #girlswithmuscle #strength #fitness #crossfit #whatsforlunch #whatsrichdoing

## Stats

- **Views:** 0
- **Likes:** 841
- **Shares:** 0
- **Comments:** 13

## Tags

girlswithmuscle, whatsrichdoing, subucrossfit, strength, crossfit, comeplay, crossfitgirls, 2018, whatsforlunch, gripitandripit, whoisgordon, letmeseeyourtimes, girlswholift, fitness

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