# @dellespeegle on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Ba39KYjnoeG
- **Gondola URL:** https://gondola.cc/posts/14412357-dellespeegle-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/9286ff061d.jpg
- **Posted:** 2017-10-30T13:45:10.000+00:00
- **Account Owner:** Dani Elle Speegle (@dellespeegle) — https://gondola.cc/dellespeegle

## Caption

Looking at this week’s programming like......😬
•
•
•head over to the lunchboxwod to see my afternoon wods 🙌🏼💯☠️ programmed by agord0n 
#bigdogseatfirst #whoisgordon #deathbywods #hardworkpaysoff #whatsforlunch #lunchboxabs #muscle #strength #girlswholift #girlswithmuscle #crossfit #crossfitgirls #noexcuses

## Stats

- **Views:** 0
- **Likes:** 349
- **Shares:** 0
- **Comments:** 0

## Tags

girlswithmuscle, noexcuses, strength, crossfit, deathbywods, hardworkpaysoff, bigdogseatfirst, lunchboxabs, crossfitgirls, whatsforlunch, whoisgordon, girlswholift, muscle

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