# @dellespeegle on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BRbwmM1D6vX
- **Gondola URL:** https://gondola.cc/posts/14412451-dellespeegle-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/94a7aecfe9.jpg
- **Posted:** 2017-03-09T22:14:05.000+00:00
- **Account Owner:** Dani Elle Speegle (@dellespeegle) — https://gondola.cc/dellespeegle

## Caption

Waiting on 17.3 like.....PLEASE PLEASE PLEASE give me a barbellllllllll😫💯🏋🏼‍♀️ #makeitheavy 
Full disclosure: I had just hit myself BAD with the barbell in this picture ☠️ #itwasatthatmomentiknewifuckedup 😫 #crossfit #crossfitter #crossfitgirls #lifting #liftheavy #nomoredbs #crossfitopen #movefastliftheavy #fitness #crossfitkingspoint #repthelion #atlantaorbust

## Stats

- **Views:** 0
- **Likes:** 531
- **Shares:** 0
- **Comments:** 2

## Tags

crossfit, makeitheavy, movefastliftheavy, crossfitopen, crossfitkingspoint, nomoredbs, crossfitgirls, fitness, atlantaorbust, lifting, liftheavy, crossfitter, repthelion, itwasatthatmomentiknewifuckedup

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