# @dellespeegle on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BQxwhyrhbs3
- **Gondola URL:** https://gondola.cc/posts/14412459-dellespeegle-instagram
- **Posted:** 2017-02-21T14:45:23.000+00:00
- **Account Owner:** Dani Elle Speegle (@dellespeegle) — https://gondola.cc/dellespeegle

## Caption

#builtbybergeron hitting that barbell conditioning piece nice and early this morning 🙌🏼 10EMOM: odd minute-3 snatches 155  Even minute-3 c&j 155 
#crossfit #crossfitgirls #movefastliftheavy #girlswholift competitorstraining builtbybergeron thechestee 
#theopeniscoming #openready #repthelion #crossfitkingspoint #atlantaorbust #snatch #cleanandjerk #lifting #liftheavy

## Stats

- **Views:** 0
- **Likes:** 719
- **Shares:** 0
- **Comments:** 9

## Tags

crossfit, cleanandjerk, builtbybergeron, snatch, movefastliftheavy, crossfitkingspoint, crossfitgirls, openready, theopeniscoming, girlswholift, atlantaorbust, lifting, liftheavy, repthelion

---
Copyright (c) Gondola