# @dellespeegle on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BNZTwnqhcaC
- **Gondola URL:** https://gondola.cc/posts/14412510-dellespeegle-instagram
- **Posted:** 2016-11-29T13:18:03.000+00:00
- **Account Owner:** Dani Elle Speegle (@dellespeegle) — https://gondola.cc/dellespeegle

## Caption

Quick little burner this morning. ☠️☠️☠️
21-18-15-12-9-6-3 
OHS @ 85#
Bar facing burpees 🤕😫😫🏋🏼‍♀️😖😫💪🏼 #somanyemotions Entire time was dreaming about the banana protein shake I was gonna destroy when I was finished 😂 thanks tryabouttime for always being on point🙌🏼💯get 15% your entire purchase at checkout when you use code 'dellecf22' 💯💯🤗
#tryabouttime #crossfitgirls #crossfit #dyingfeelsworseinthemorning #butnowigetabigbreakfast 😛😛😛 #legsfordays #girlswholift #girlswithmuscle #rpstrength #onthejourneytoasixpack #fitness #fitfam #burpees #ohs

## Stats

- **Views:** 0
- **Likes:** 519
- **Shares:** 0
- **Comments:** 3

## Tags

girlswithmuscle, onthejourneytoasixpack, dyingfeelsworseinthemorning, crossfit, butnowigetabigbreakfast, crossfitgirls, burpees, somanyemotions, girlswholift, tryabouttime, fitfam, rpstrength, ohs, legsfordays, fitness

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