# @dellespeegle on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BMKI7VEBOjP
- **Gondola URL:** https://gondola.cc/posts/14412520-dellespeegle-instagram
- **Posted:** 2016-10-29T19:23:23.000+00:00
- **Account Owner:** Dani Elle Speegle (@dellespeegle) — https://gondola.cc/dellespeegle

## Caption

Once again an awesome morning vinyasa sesh at theyogagarden ❤️🙆🏼❤️ love starting the day here and getting my mind and body right. Mobility is THE key in lifting and crossfit 💯 
#bendy #swoleandflexy #yoga #tryabouttime #savagebarbell #legsfordays #vinyasa #lifting #movefastliftheavy #yogagarden #crossfit #girlswithmuscle #girlswholift #flexible

## Stats

- **Views:** 0
- **Likes:** 1,001
- **Shares:** 0
- **Comments:** 11

## Tags

swoleandflexy, movefastliftheavy, yoga, legsfordays, girlswholift, bendy, tryabouttime, lifting, flexible, yogagarden, girlswithmuscle, vinyasa, savagebarbell, crossfit

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