# @dellespeegle on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BHVSJ3EAUAP
- **Gondola URL:** https://gondola.cc/posts/14412561-dellespeegle-instagram
- **Posted:** 2016-07-01T20:38:41.000+00:00
- **Account Owner:** Dani Elle Speegle (@dellespeegle) — https://gondola.cc/dellespeegle

## Caption

It's been a week full of new PRs😎😎🏋🏼🏋🏼220# OHS
220# power clean 
225# split jerk 
#crossfit #crossfitlife #crossfitownit #coiphotoguy #tryabouttime #savagebarbell #fit #fitfam #fitness #igfit #igfitness #fitnessfreaks #muscle #strength #pr #girlswholift #girlswithmuscle #girlsdoitbetter #crossfitters #crossfitgirls

## Stats

- **Views:** 0
- **Likes:** 577
- **Shares:** 0
- **Comments:** 13

## Tags

girlswithmuscle, strength, savagebarbell, crossfit, igfitness, crossfitgirls, coiphotoguy, girlswholift, tryabouttime, muscle, girlsdoitbetter, crossfitters, crossfitownit, crossfitlife, fitfam, fit, igfit, fitnessfreaks, fitness, pr

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