# @dellespeegle on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BD9fXEwsM0d
- **Gondola URL:** https://gondola.cc/posts/14412591-dellespeegle-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d9d17e4d44.jpg
- **Posted:** 2016-04-09T01:18:08.000+00:00
- **Account Owner:** Dani Elle Speegle (@dellespeegle) — https://gondola.cc/dellespeegle

## Caption

Painting with a twist with the #crossfitownit ladies!!! Thank you ljfer_fer for always being willing to be goofy with me ❤️❤️❤️ #crossfit #crossfitlife #outofthebox #fit #fitfam #fitspo #fitness #igfit #igfitfam #igfitness #lift #lifting #liftheavy #lifttogetherstaytogether #muscle #stong #strength #crossfitgirls #paintingwithatwist #strongman #girlswholift #girlsdoitbetter #girlswithmuscle #work #workout #tryabouttime #coiphotoguy

## Stats

- **Views:** 0
- **Likes:** 221
- **Shares:** 0
- **Comments:** 4

## Tags

fitfam, fit, work, lift, igfit, fitness, workout, lifting, liftheavy, girlswithmuscle, fitspo, strength, crossfit, igfitness, igfitfam, crossfitgirls, paintingwithatwist, strongman, outofthebox, coiphotoguy, girlswholift, tryabouttime, muscle, girlsdoitbetter, crossfitownit, lifttogetherstaytogether, crossfitlife, stong

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