# @dellespeegle on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/_w7veNsM9H
- **Gondola URL:** https://gondola.cc/posts/14412676-dellespeegle-instagram
- **Posted:** 2015-12-26T18:10:26.000+00:00
- **Account Owner:** Dani Elle Speegle (@dellespeegle) — https://gondola.cc/dellespeegle

## Caption

Heavy snatch work this morning 🙌🏼💪🏼 did 5 singles at my PR (155#) which gives me hope that I can get a new PR soon🙌🏼🙌🏼🙌🏼 #crossfit #crossfitter #crossfitlife #crossfitlodo #crossfitgirl #snatch #fit #fitfam #fitspo #fitness #fitnessaddict #igfitness #gym #gymflow #gymlife #girlswholift #girlsdoitbetter #girlswithmuscle #lifting #liftheavy #olympicweightlifting

## Stats

- **Views:** 0
- **Likes:** 639
- **Shares:** 0
- **Comments:** 13

## Tags

fitnessaddict, crossfit, igfitness, crossfitgirl, gym, girlswholift, girlsdoitbetter, crossfitter, gymlife, olympicweightlifting, crossfitlife, crossfitlodo, fitfam, snatch, gymflow, fit, fitness, lifting, liftheavy, girlswithmuscle, fitspo

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