# @dellespeegle on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/_mtrA9sMw8
- **Gondola URL:** https://gondola.cc/posts/14412678-dellespeegle-instagram
- **Posted:** 2015-12-22T18:55:05.000+00:00
- **Account Owner:** Dani Elle Speegle (@dellespeegle) — https://gondola.cc/dellespeegle

## Caption

Another day on this back squat cycle 💪🏼🍑🍑🍑
1x6 @ 230
2x3 @ 245
2x1 @ 265 
Can't wait to see what my new 1RM will be at the end of the cycle 🙌🏼😬 #crossfit #crossfitter #crossfitgirl #crossfitlife #crossfitlodo #crossfitweightlifting #lifting #liftheavy #backsquat #fit #fitfam #fitness #fitnessaddict #fitspo #igfitness #gym #gymflow #muscle #gains #strength #girlswholift #girlsdoitbetter #girlswithmuscle #bootyfordays #legday #legs #olympicweightlifting

## Stats

- **Views:** 0
- **Likes:** 692
- **Shares:** 0
- **Comments:** 27

## Tags

fitness, lifting, legday, liftheavy, girlswithmuscle, fitspo, strength, fitnessaddict, crossfit, igfitness, crossfitgirl, gym, bootyfordays, girlswholift, muscle, girlsdoitbetter, crossfitweightlifting, crossfitter, backsquat, olympicweightlifting, gains, crossfitlife, legs, crossfitlodo, fitfam, gymflow, fit

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