# @dellespeegle on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/-Z6HihsM_Q
- **Gondola URL:** https://gondola.cc/posts/14412698-dellespeegle-instagram
- **Posted:** 2015-11-22T23:02:19.000+00:00
- **Account Owner:** Dani Elle Speegle (@dellespeegle) — https://gondola.cc/dellespeegle

## Caption

Gymnastics complex: 2 TTB+ 2 PullUps+ 2 CTB for a 10 minute EMOM 💪🏼💪🏼💪🏼 #barwork

#crossfit #crossfitter #crossfitgirl #crossfitlife #crossfitopen #crossfitownit #fit #fitfam #fitness #fitnessaddict #fitnessfreaks #gym #gymflow #gymlife #gains #muscles #strength #girlswholift #girlsdoitbetter #girlswithmuscles #crossfitgymnastics #igfitness #bars #ctb #pullups #ttb #skills #skillwod

## Stats

- **Views:** 0
- **Likes:** 500
- **Shares:** 0
- **Comments:** 6

## Tags

barwork, crossfitgymnastics, ttb, girlswholift, skills, girlsdoitbetter, gymflow, fit, muscles, skillwod, pullups, strength, fitnessaddict, crossfit, igfitness, crossfitgirl, gym, ctb, crossfitownit, crossfitter, gymlife, girlswithmuscles, bars, gains, crossfitlife, fitfam, crossfitopen, fitnessfreaks, fitness

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