# @teambuildr on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CkyYBrlr9YX
- **Gondola URL:** https://gondola.cc/posts/14420929-teambuildr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5f6b6d1e5f.jpg
- **Posted:** 2022-11-10T16:27:38.000+00:00
- **Account Owner:** TeamBuildr 🚐 (@teambuildr) — https://gondola.cc/teambuildr

## Caption

Teaching the Olympic lifts can be daunting for coaches who have not been exposed to them. Coach Ryan Metzger describes her top-down approach to teaching the clean in our latest blog post. Head to the link in bio to read!

#teambuildr #teambuildrblog #blog #fitnessblog #hangclean #olympiclifting #strengthcoach #strengthandconditioning #sportperformance #humanperformance

## Stats

- **Views:** 0
- **Likes:** 111
- **Shares:** 0
- **Comments:** 0

## Tags

hangclean, teambuildr, strengthandconditioning, sportperformance, humanperformance, olympiclifting, strengthcoach, fitnessblog, blog, teambuildrblog

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