# @teambuildr on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CjX9FxqMvi2
- **Gondola URL:** https://gondola.cc/posts/14420978-teambuildr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/183195ee78.jpg
- **Posted:** 2022-10-06T13:40:37.000+00:00
- **Account Owner:** TeamBuildr 🚐 (@teambuildr) — https://gondola.cc/teambuildr

## Caption

Quality is a buzzword in sport performance and training, but how is it actually defined? In our latest blog post, Coach Josh Bullock details the principles behind quality training and how to apply them. Head to the link in bio to read more.

#teambuildr #teambuildrblog #blog #strengthcoach #strengthcoaches #strengthandconditioning #sportperformance #training #personaltraining

## Stats

- **Views:** 0
- **Likes:** 23
- **Shares:** 0
- **Comments:** 0

## Tags

teambuildr, strengthandconditioning, sportperformance, training, strengthcoaches, strengthcoach, blog, teambuildrblog, personaltraining

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