# @teambuildr on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CixwVOcJg4T
- **Gondola URL:** https://gondola.cc/posts/14420997-teambuildr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/1a5c1b9257.jpg
- **Posted:** 2022-09-21T17:37:59.000+00:00
- **Account Owner:** TeamBuildr 🚐 (@teambuildr) — https://gondola.cc/teambuildr

## Caption

Individualize programming with our max tracking feature! Prescribe percentages of 1RM for any exercise! 

#teambuildr #teambuildrfeatures #maxtracking #1rm #onerepmax #strengthcoach #strengthandconditioning

## Stats

- **Views:** 0
- **Likes:** 12
- **Shares:** 0
- **Comments:** 0

## Tags

maxtracking, teambuildrfeatures, teambuildr, strengthandconditioning, onerepmax, 1rm, strengthcoach

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