# @teambuildr on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CbfqBy8O_ql
- **Gondola URL:** https://gondola.cc/posts/14421207-teambuildr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/056ed67974.jpg
- **Posted:** 2022-03-24T17:16:49.000+00:00
- **Account Owner:** TeamBuildr 🚐 (@teambuildr) — https://gondola.cc/teambuildr

## Caption

𝙉𝙚𝙬 𝘽𝙡𝙤𝙜 𝙋𝙤𝙨𝙩

coach_telegadas shows current Crossfit workouts and explains how to adjust it to make it appropriate for your athletes.

Face the boogeyman 🧟 by clicking the link in bio now!

#TeamBuildr #TeamBuildrNation #LevelUp #DitchExcel #StrengthandConditioning #SoftwareForCoaches #PersonalTraining #OnlineTraining #StrengthCoach #TrustedByTheBest #StrengthBlog #FitnessBlog #ByCoachesForCoaches #PowerIsKnowledge
#wod #metcon #crossfit #tactical

## Stats

- **Views:** 0
- **Likes:** 44
- **Shares:** 0
- **Comments:** 1

## Tags

metcon, teambuildr, crossfit, teambuildrnation, levelup, fitnessblog, personaltraining, softwareforcoaches, trustedbythebest, tactical, strengthandconditioning, strengthblog, onlinetraining, strengthcoach, ditchexcel, powerisknowledge, bycoachesforcoaches, wod

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