# @teambuildr on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CaFmvUnL-ow
- **Gondola URL:** https://gondola.cc/posts/14421262-teambuildr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/2a0a9c9e95.jpg
- **Posted:** 2022-02-17T17:56:26.000+00:00
- **Account Owner:** TeamBuildr 🚐 (@teambuildr) — https://gondola.cc/teambuildr

## Caption

New Blog Post! 🚨

Tactical athletes 👮 👨‍🚒 💂🏻‍♂️ rely on a variety of unique attributes in their roles. Coach Telegadas describes his use of EMOM training to achieve specific adaptations. Link in bio to read more!

#teambuildr #teambuildrblog #tactical #tacticalathlete #tacticalsetting #military #police #firefighter #strengthandconditioning #strengthcoaches #strengthcoach #tacticalcoach #tacticalstrengthcoach

## Stats

- **Views:** 0
- **Likes:** 67
- **Shares:** 0
- **Comments:** 2

## Tags

teambuildr, tactical, strengthandconditioning, military, tacticalstrengthcoach, police, tacticalsetting, tacticalathlete, strengthcoaches, strengthcoach, tacticalcoach, teambuildrblog, firefighter

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