# @teambuildr on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CZZlBNVre07
- **Gondola URL:** https://gondola.cc/posts/14421281-teambuildr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8c7374ad57.jpg
- **Posted:** 2022-01-31T15:34:49.000+00:00
- **Account Owner:** TeamBuildr 🚐 (@teambuildr) — https://gondola.cc/teambuildr

## Caption

Did you know that you can add Speed, Agility, Quickness + Cardio exercises into your programming with TeamBuildr? Track how fast, how far, how high, and many other metrics. You can create and access your SAQ+C database by going to Coach Tools > Exercises > Managing: Lifts > SAQ+C.

#teambuildrfeatures #teambuildr #saq #saqexercises #trackdata #cardio #softwareforcoaches #thesoftwareforstrengthcoaches #strengthandconditioning #strengthcoach #strengthcoaches #sportsperformance #humanperformance #sportperformance

## Stats

- **Views:** 0
- **Likes:** 23
- **Shares:** 0
- **Comments:** 2

## Tags

thesoftwareforstrengthcoaches, saq, softwareforcoaches, teambuildrfeatures, teambuildr, strengthandconditioning, saqexercises, sportperformance, cardio, sportsperformance, humanperformance, trackdata, strengthcoaches, strengthcoach

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