# @teambuildr on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CWqJ7ndLcGe
- **Gondola URL:** https://gondola.cc/posts/14421373-teambuildr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/edf73405e1.jpg
- **Posted:** 2021-11-24T12:31:02.000+00:00
- **Account Owner:** TeamBuildr 🚐 (@teambuildr) — https://gondola.cc/teambuildr

## Caption

Programming for tactical athletes can be overwhelming. coach_telegadas takes us through his methods of periodization for tactical strength & conditioning. 
👮‍♂️👩‍🚒🪖

Use the link in the bio to learn more!
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#blog #teambuildr #teambuildrblog #fitnessblog #teambuildrnation #tactical #tacticalstrengthandconditioning #periodization #periodizationtraining #strengthcoach #strengthandconditioning #strength #tacticalfitness #tacticaltraining #tacticalathlete

## Stats

- **Views:** 0
- **Likes:** 48
- **Shares:** 0
- **Comments:** 1

## Tags

tacticalfitness, strength, teambuildr, periodization, teambuildrnation, tacticalathlete, periodizationtraining, fitnessblog, teambuildrblog, tacticaltraining, tactical, strengthandconditioning, tacticalstrengthandconditioning, strengthcoach, blog

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