# @teambuildr on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CVAg-2PrTQh
- **Gondola URL:** https://gondola.cc/posts/14421449-teambuildr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/697a7a0202.jpg
- **Posted:** 2021-10-14T11:52:57.000+00:00
- **Account Owner:** TeamBuildr 🚐 (@teambuildr) — https://gondola.cc/teambuildr

## Caption

Sprint mechanics and progressions can be overwhelming for coaches. coach_garrish describes the simple approach he uses to maximize motor development in our latest blog post!

#strengthandconditioing #blog #fitnessblog #softskills #coaching #coachingtips #personaltrainer #teambuildrnation #strengthcoach #strength #softwareforstrengthcoaches #software #strengthcoachblog #sprintmechanics #sprintdrills #sprinting

## Stats

- **Views:** 0
- **Likes:** 63
- **Shares:** 0
- **Comments:** 1

## Tags

strength, sprintdrills, sprinting, personaltrainer, teambuildrnation, software, fitnessblog, strengthandconditioing, sprintmechanics, strengthcoachblog, softwareforstrengthcoaches, coachingtips, softskills, coaching, strengthcoach, blog

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