# @teambuildr on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CAa9848H_UK
- **Gondola URL:** https://gondola.cc/posts/14422199-teambuildr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/723d04118a.jpg
- **Posted:** 2020-05-20T19:27:04.000+00:00
- **Account Owner:** TeamBuildr 🚐 (@teambuildr) — https://gondola.cc/teambuildr

## Caption

Fill, Don’t Spill 💧A Simple Analogy To Reduce Injury Risk
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“The reintroduction into sports is going to be a critical process for athletes that could be career altering, for better or worse”
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New blog post is up!
LINK IN BIO
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#teambuildr #teambuildrnation #levelup #strengthandconditioning #nsca #nhssca #dcfitness #strengthsoftware #ditchexcel #loadvscapacity #fillthecup #strengthblog

## Stats

- **Views:** 0
- **Likes:** 41
- **Shares:** 0
- **Comments:** 0

## Tags

nsca, teambuildr, strengthandconditioning, loadvscapacity, dcfitness, strengthblog, teambuildrnation, levelup, nhssca, ditchexcel, fillthecup, strengthsoftware

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