# @teambuildr on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B-ZeL27HL56
- **Gondola URL:** https://gondola.cc/posts/14422268-teambuildr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b6e393412a.jpg
- **Posted:** 2020-03-31T12:27:27.000+00:00
- **Account Owner:** TeamBuildr 🚐 (@teambuildr) — https://gondola.cc/teambuildr

## Caption

Switch up your routine and throw some books, cans, rocks, whatever you’ve got into a backpack or duffel bag (or sandbag if you were more prepared for being quarantined) and check out these workouts!
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🔗LINK IN BIO🔗
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#teambuildr #teambuildrnation #strengthandconditioning #nsca #nhssca #dcfitness #strengthsoftware #ditchexcel #levelup #quarantined #backpackworkout #sandbag #goruck

## Stats

- **Views:** 0
- **Likes:** 45
- **Shares:** 0
- **Comments:** 0

## Tags

quarantined, nsca, teambuildr, strengthandconditioning, dcfitness, goruck, teambuildrnation, sandbag, levelup, nhssca, ditchexcel, strengthsoftware, backpackworkout

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