# @teambuildr on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B79yuOFHViE
- **Gondola URL:** https://gondola.cc/posts/14422335-teambuildr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d156648495.jpg
- **Posted:** 2020-01-31T01:25:23.000+00:00
- **Account Owner:** TeamBuildr 🚐 (@teambuildr) — https://gondola.cc/teambuildr

## Caption

Burnout is REAL.
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“You can’t pour from an empty cup.”
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Even strength coaches need to relax. justinochoa317 gives us 5 ways to help avoid burnout 🔥
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Read the blog! Link in bio.
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#teambuildr #teambuildrnation #strengthandconditioning #nsca #nhssca #dcfitness #strengthsoftware #ditchexcel #fitnessblog #avoidburnout #destress #stressfree #strengthcoaches #personaltrainers

## Stats

- **Views:** 0
- **Likes:** 41
- **Shares:** 0
- **Comments:** 2

## Tags

strengthsoftware, nsca, teambuildr, strengthandconditioning, dcfitness, personaltrainers, destress, teambuildrnation, strengthcoaches, nhssca, ditchexcel, stressfree, fitnessblog, avoidburnout

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