# @teambuildr on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BzOFhZvnzQj
- **Gondola URL:** https://gondola.cc/posts/14422534-teambuildr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/138247d578.jpg
- **Posted:** 2019-06-27T16:34:58.000+00:00
- **Account Owner:** TeamBuildr 🚐 (@teambuildr) — https://gondola.cc/teambuildr

## Caption

Not only does a trip to the pool offer a performance benefit, but it can also be an effective method when you have an athlete coming off of injury. Additionally, a break in the typical practice or training regimen can offer psychological relief. #TeamBuildrNation #AquaticTraining⠀
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⬆️🔗 LINK IN BIO

## Stats

- **Views:** 0
- **Likes:** 36
- **Shares:** 0
- **Comments:** 1

## Tags

teambuildrnation, aquatictraining

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