# @teambuildr on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BkNkfLYFzp6
- **Gondola URL:** https://gondola.cc/posts/14422735-teambuildr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/9f35c24776.jpg
- **Posted:** 2018-06-19T15:55:23.000+00:00
- **Account Owner:** TeamBuildr 🚐 (@teambuildr) — https://gondola.cc/teambuildr

## Caption

Attendees at nhssca gained access to this free workout download from gr_keith who spoke at #NatCon18 - whether you have a Teambuildr account or not you can still download this template

## Stats

- **Views:** 0
- **Likes:** 41
- **Shares:** 0
- **Comments:** 6

## Tags

natcon18

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