# @teambuildr on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BBqnTHKJTgd
- **Gondola URL:** https://gondola.cc/posts/14423060-teambuildr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a0893f76f2.jpg
- **Posted:** 2016-02-12T00:19:08.000+00:00
- **Account Owner:** TeamBuildr 🚐 (@teambuildr) — https://gondola.cc/teambuildr

## Caption

#Repost brute.strength
・・・
Improper nutrient timing could leave you looking flat and bloated like this.  If you eat a carb at the wrong time: Bam.  Turns to fat.  Mis-time a protein: Bam.  Turns to fat.  So if you don't want to end up looking like this guy in the picture you'd better invest in a reliable timer and a lot of Tupperware (for meal prep). This. Is. Just. A. Joke. builtfjordtough #BruteBody #DeadSerious #Clock #Fitness #brUTEStrength #brUTE #Crossfit #CrossfitGames #Bodybuilding #Strength #Fitmoo

## Stats

- **Views:** 0
- **Likes:** 37
- **Shares:** 0
- **Comments:** 2

## Tags

strength, crossfit, brute, crossfitgames, clock, brutebody, deadserious, fitness, fitmoo, brutestrength, bodybuilding, repost

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