# @washeduplaxbros on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B1COckplQiw
- **Gondola URL:** https://gondola.cc/posts/14428152-washeduplaxbros-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4f14767375.jpg
- **Posted:** 2019-08-11T19:04:51.000+00:00
- **Account Owner:** Washed Up Lax Bros (@washeduplaxbros) — https://gondola.cc/washeduplaxbros

## Caption

As we get older, it becomes more and more important to take care of your body (start healthy habits now!). Young or old(er), Introducing proper warm-ups/cool-downs and stretching to your training/games can exponentially prolong your life on the field (and in life). Using yoga as a recovery activity, can provide similar benefits #TrainSmarterNotHarder it doesn’t take a lot of time, and sometimes, like zocnitram is demonstrating, you can even find time for an impressive headstand mid game! #WowYourFriends #AmazeYourEnemies #Yoga #TheLightInMe #BodyChecksTheLightInYiu

## Stats

- **Views:** 0
- **Likes:** 3,471
- **Shares:** 0
- **Comments:** 31

## Tags

trainsmarternotharder, bodychecksthelightinyiu, amazeyourenemies, thelightinme, yoga, wowyourfriends

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