# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C5gojxKO6xP
- **Gondola URL:** https://gondola.cc/posts/14489237-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/2290f05466.jpg
- **Posted:** 2024-04-08T18:05:36.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

Hurdle Jump To 90 Degree Turn With A Stutter 

Drill Emphasis:
1) Vertical Power
2) Body Control
3) Quick Ground Contact Time (Off The Stutter)

#Hurdles #HurdleJumps #HurdleStaircase #Vertical #VerticalJump #BodyControl #GroundContact #Power #AthleteDevelopment

## Stats

- **Views:** 3,235
- **Likes:** 79
- **Shares:** 0
- **Comments:** 2

## Tags

hurdlejumps, athletedevelopment, vertical, groundcontact, verticaljump, power, hurdlestaircase, bodycontrol, hurdles

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