# @_zoekahn_ on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/-e8EFkqxuR
- **Gondola URL:** https://gondola.cc/posts/1450132-zoekahn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9cfb51c1d9.jpg
- **Posted:** 2015-11-24T21:55:31.000+00:00
- **Account Owner:** Zoe (@_zoekahn_) — https://gondola.cc/_zoekahn_

## Caption

Shoulders never burned so good after @mikedabulldog and @limitless_ree's killer workout. I picked a day to start prep officially 🤗 January 16th starts a 20 week prep for June 4th (Gold's Classic in Wilmington, NC) -just in time to start using @ctdsports's new protein 😍💙. ___________________________________________________
For now, I'ma enjoy these holidays 😎🎄🦃 #shoulders #flex #npcbikini #wilmington #goldsclassic2016

## Stats

- **Views:** 0
- **Likes:** 81
- **Shares:** 0
- **Comments:** 1

## Tags

wilmington, shoulders, goldsclassic2016, npcbikini, flex

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